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Maya Shetreat-klein: The Dirt Cure : Healthy Food, Healthy Gut, Happy Child

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In this "carefully researched, compellingly written game-changer for children's health" (Mark Hyman, MD), Maya Shetreat-Klein, MD, reveals the shocking contents of children's food, how it's seriously harming their bodies and brains, and what you can do about it. And she presents a nutritional plan for getting and keeping children healthy--that any family can follow. Chronic diseases in children are rising dramatically--from allergies and ADHD to mental illnesses and obesity. A traditionally trained pediatric neurologist and a parent herself, Dr. Maya encountered the limits of conventional medicine when her son suffered a severe episode of asthma on his first birthday and hit a developmental plateau. Treatments failed to reverse his condition, so Dr. Maya embarked on a scientific investigation, discovering that food was at the root of her son's illness, affecting his digestive system, immune system, and brain. The solution was shockingly simple: Heal the food, heal the gut, heal the brain...and heal the child. Recent changes in growing and processing food harm kids' gut microbiomes, immune systems, and brains, contributing to chronic disease. Dr. Maya "convincingly argues the case for a dirt-filled but chemical-free life" (Publishers Weekly). She used fresh foods and nature to heal not only her son but chronically ill patients from around the world from the inside out and the outside in--and now makes it available in The Dirt Cure. "Full of scientific information presented in a fun and informative way, [with] concrete evidence that good food can transform one's life," (Publishers Weekly), The Dirt Cure shares success stories from Dr. Maya's practice and her tips as a working mother of three on stocking healing foods (from veggies to chocolate!), reading labels, and getting even picky eaters into the new menu. "Reader-friendly" (Kirkus Reviews), this paradigm-shifting "tour de force prescription...to fight and prevent chronic disease" (Robert K. Naviaux, MD, PhD) empowers you to transform your child's health through food and ensure the long-term wellbeing of your kids and the entire family.

Darkness wars with darkness as the hard-bitten men of the Black Company take their pay and do what they must. They bury their doubts with their dead.Then comes the prophecy: The White Rose has been reborn, somewhere, to embody good once more This omnibus edition comprises "The Black Company," "Shadows Linger," and "The White Rose" the first three novels in Glen Cook's bestselling fantasy series." Spectacles is the hilarious, creative and incredibly moving memoir from much loved comedian, writer and presenter Sue Perkins. When I began writing this book, I went home to see if my mum had kept some of my stuff. What I found was that she hadn't kept some of it. She had kept all of it - every bus ticket, postcard, school report - from the moment I was born to the moment I finally had the confidence to turn round and say 'Why is our house full of this shit?' Sadly, a recycling 'incident' destroyed the bulk of this archive. This has meant two things: firstly, Dear Reader, you will never get to see countless drawings of wizards, read The Dirt Cure : Healthy Food, Healthy Gut, Happy Child download PDF a poem about corn on the cob, or marvel at the kilos of brown flowers I so lovingly pressed as a child. Secondly, it's left me with no choice but to actually write this thing myself. This, my first ever book, will answer questions such as 'Is Mary Berry real?', 'Is it true you wear a surgical truss?' and 'Is a non-spherically symmetric gravitational pull from outside the observable universe responsible for some of the observed motion of large objects such as galactic clusters in the universe?' Most of this book is true.

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Lani Kingston: How to Make Coffee: The Science Behind the Bean

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Caffeine is the most widely consumed mind-altering molecule in the world; we cannot get enough of it, and drinking good coffee is our delivery system. How is it that coffee has such a hold? Its all in the chemistry; the molecular structure of caffeine and the flavour-making phenols and fats that can be lured out from the bean by roasting, grinding and brewing. Making good coffee depends on understanding the science: why water has to be at a certain temperature, what method works best with which grind, how roast affects taste, what happens when you add cream, and which bean you start out with. How to Make Coffee lays out the scientific principles for the coffee-loving non-scientist; stick to these and you will never drink an ordinary joe again.

When Norwegian Vikings first raided the European coast in the 8th century AD, their leaders were from the middle ranks of warriors known as hersirs. At this time the hersir was typically an independent landowner Truth About Stories: A Native Narrative download book or local chieftain with equipment superior to that of his followers. By the end of the 10th century, the independence of the hersir was gone, and he was now a regional servant of the Norwegian king. This book investigates these brutal, mobile warriors, and examines their tactics and psychology in war, dispelling the idea of the Viking raider as simply a killing machine. The Courage to Teach Guide for Reflection and Renewal, 10th Anniversary Edition, is a superb resource for those who wish to extend their exploration of the ideas in The Courage to Teach, as individuals or as part of a study group. The Guide has been thoroughly updated and expanded to help readers reflect on their teaching and renew their sense of vocation. The Guide proposes practical ways to create safe space for honest reflection and probing conversation, and offers chapter-by-chapter questions and exercises to explore the many insights in The Courage to Teach. The companion DVD brings The Courage to Teach alive through a 70-minute interview with Parker J. Palmer, originally recorded as a resource for the Center for Courage & Renewal (www.CourageRenewal.org). Palmer reflects on a wide range of subjects including the heart of the teacher, the crisis in education, diverse ways of knowing, relationships in teaching and learning, approaches to institutional transformation, and teachers as culture heroes.

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Perverting the Course of Justice: The Hilarious and Shocking Inside Story of British Policing

Herbert Meislich,George J. Hademenos,Howard Nechamkin,Jacob Sharefkin: Schaum's Easy Outline of Organic Chemistry

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When you need just the essentials of organic chemistry, this Easy Outlines book is there to help. If you are looking for a quick nuts-and-bolts overview of organic chemistry, it's got to be "Schaum's Easy Outline". This book is a pared-down, simplified, and tightly focused version of its "Schaum's Outline" cousin, with an emphasis on clarity and conciseness. Graphic elements such as sidebars, reader-alert icons, and boxed highlights stress selected points from the text, illuminate keys to learning, and give you quick pointers to the essentials. Perfect if you have missed class or need extra review, this title gives you expert help from teachers who are authorities in their fields. So small and light that it fits in your backpack! Topics covered include: Structure and Properties, Reactivity and Reactions, Alkanes and Cycloalkanes, Stereochemistry, Alkenes, Alkynes, and Dienes, Alkyl Halides, Aromatic Compounds, Spectroscopy and Structure, Alcohols, Ethers, and Epoxides, Aldehydes and Ketones, Carboxylic Acids and Their Derivatives, Enolates and Enols, Amines, Amino Acids, Peptides, Proteins, Carbohydrates and Nucleic Acids Index.

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Nelson Thornes,Rabab Hamiduddin,Amal Ali,Ilham Salimane,Maha Sharba: The Arabic Club Readers: Pink Band A: In the Jungle

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The Arabic Club Readers are series of banded, colourful and fun books for young learners of Arabic, designed to nurture confidence and motivation.

The text contains many useful features designed to support a truly practical and self-reflective approach to legal skills including self-test questions, diagrams and practical activities. You are given the opportunity to take a 'hands on' approach to tackling a variety of legal skills from using cases to negotiation. Each skill is firmly set in its wider academic and professional context to encourage an integrated approach to the learning of legal skills. Legal Skills is accompanied by an innovative Online Resource Centre offering a full range of resources including: - Video clips of good The Arabic Club Readers: Pink Band A: In the Jungle download PDF and bad 'real life' moots in action bring the subject to life - Guidance on practical exercises and questions from the book so you can test yourself on essay writing, problem solving, revision and exam skills and compare against example answers with commentary - Lecturers can track student progress using an online bank of 200 multiple choice questions offering immediate answers and feedback that can be customised and loaded on to a university VLE

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James Salter,Reynolds Price: A Sport and a Pastime

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"As nearly perfect as any American fiction I know," is how Reynolds Price ("The New York Times") described this classic that has been a favorite of readers, both here and in Europe, for almost forty years. Set in provincial France in the 1960s, it is the intensely carnal story part shocking reality, part feverish dream of a love affair between a footloose Yale dropout and a young French girl. There is the seen and the unseen and pages that burn with a rare intensity."

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Stepmonster: A New Look at Why Real Stepmothers Think, Feel, and ACT the Way We Do pdf, epub, mobi
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For Your Freedom and Ours: The Kosciuszko Squadron - Forgotten Heroes of World War II

Erle Stanley Gardner: The Case of the Lucky Legs: A Perry Mason Mystery #3

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Criminal lawyer and bestselling mystery author Erle Stanley Gardner wrote nearly 150 novels that have sold 300 million copies worldwide. Now, the American Bar Association is bringing back his most famous and enduring novels-featuring criminal defense lawyer and sleuth Perry Mason-in striking trade paperback editions. Unfortunately, Marjorie Clune's legs are not as lucky as they first appear-when movie promoter Frank Patton's hype clears, it's obvious his "lucky legs" contest and the movies that were supposed to follow was a fraud. When Patton is found with Marjorie's lover's knife in his chest, Perry Mason must exonerate the young woman and find the real killer.

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The Rocky Road

Val McDermid: The Vanishing Point

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Stephanie Harker is travelling through security at O'Hare airport with five-year-old Jimmy. But in a moment, everything changes. In disbelief, Stephanie watches as a uniformed agent leads her boy away - and she's stuck the other side of the gates, hysterical with worry. The authorities, unaware of Jimmy's existence, just see a woman behaving erratically; Stephanie is wrestled to the ground and blasted with a taser gun. By the time she can tell them what has happened, Jimmy is long gone. But as Stephanie tells her story to the FBI, it becomes clear that everything is not as it seems. There are many potential suspects for this abduction. With time rapidly running out, how can Stephanie get him back? A breathtakingly rich and gripping psychological thriller, The Vanishing Point is Val McDermid's most accomplished standalone novel to date, a work of haunting brilliance.

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100 Events That Made History

Linda Williams: Screening Sex

Description

For many years, kisses were the only sexual acts to be seen in mainstream American movies. Then, in the 1960s and 1970s, American cinema "grew up" in response to the sexual revolution, and movie audiences came to expect more knowledge about what happened between the sheets. In Screening Sex, the renowned film scholar Linda Williams investigates how sex acts have been represented on screen for more than a century and, just as important, how we have watched and experienced those representations. Whether examining the arch artistry of Last Tango in Paris, the on-screen orgasms of Jane Fonda, or the anal sex of two cowboys in Brokeback Mountain, Williams illuminates the forms of pleasure and vicarious knowledge derived from screening sex. Combining stories of her own coming of age as a moviegoer with film history, cultural history, and readings of significant films, Williams presents a fascinating history of the on-screen kiss, a look at the shift from adolescent kisses to more grown-up displays of sex, and a comparison of the "tasteful" Hollywood sexual interlude with sexuality as represented in sexploitation, Blaxploitation, and avant-garde films. She considers Last Tango in Paris and Deep Throat, two 1972 films unapologetically all about sex; In the Realm of the Senses, the only work of 1970s international cinema that combined hard-core sex with erotic art; and the sexual provocations of the mainstream movies Blue Velvet and Brokeback Mountain. She describes art films since the 1990s, in which the sex is aggressive, loveless, or alienated. Finally, Williams reflects on the experience of screening sex on small screens at home rather than on large screens in public. By understanding screening sex as both revelation and concealment, Williams has written the definitive study of sex at the movies. Linda Williams is Professor of Film Studies and Rhetoric at the University of California, Berkeley. Her books include Porn Studies, also published by Duke University Press; Playing the Race Card: Melodramas of Black and White from Uncle Tom to O. J. Simpson; Viewing Positions: Ways of Seeing Film; and Hard Core: Power, Pleasure, and the "Frenzy of the Visible." A John Hope Franklin Center Book November 424 pages 129 illustrations 6x9 trim size ISBN 0-8223-0-8223-4285-5 paper, $24.9 5 ISBN 0-8223-0-8223-4263-4 library cloth edition, $89.95 ISBN 978-0-8223-4285-4 paper, $24.95 ISBN 978-0-8223-4263-2 library cloth edition, $89.95

The third in a series of 7 workbooks, each covering one group of letter sounds. These 24-page workbooks are a fun way for children to put their skills into practice. The first books have simple letter recognition, while later books introduce joined-up (cursive) writing and the alternative spellings of the vowels. Strategies for tricky spellings and challenging puzzles for developing phonic skills are also provided. Each book also contains a checklist which can be used to assess progress. Ages 4+. Amigurumi (which means knitted stuffed toy) is the Japanese art of crocheting stuffed animals. The technique results in animals with large heads and small bodies, upholding the super cute aesthetic of amigurumi animals. Jam-packed with four-color photographs of seriously cute figures based on the classic Christmas poem, The Night Before Christmas, as well as patterns and step-by-step instructions on how to make them, Screening Sex free download pdf this book will inspire you to pick up the needle and thread like no other craft project. The book teaches crocheters: basic crocheting techniques (perfect for beginners!); spiral techniques to ensure stuffing will not come out; versatile uses (using thick yarn, each dog is about 3 inches long, suitable for an iPod case; using slender threads, each dog will be 1 inch long, suitable for a cell phone case); how to make cute amigurumi crochet ornaments; patterns and detailed directions for how to make a variety of characters from Clement C. Moore's poem, including: Santa Claus, Reindeer, A mouse, A Christmas tree, A cat , A stocking, Two children - a boy and a girl.

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Barbara Erskine: On the Edge of Darkness

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Stunning repackage of the story of a woman trapped in the wrong time. Abandoned by her twentieth century lover, she plots a terrible revenge on him and his family. Adam Craig is fourteen when he meets Brid near an isolated Celtic stone in the wild Scottish Highlands - he is fascinated by her exotic, gypsy-like dress and strange attitudes. They become friends, and, in time, passionate lovers. She leads him, unsuspecting, into the sixth century, where she has mastered the ancient mysteries and dangerous magic of the Druids. In her obsession with Adam, Brid is seen as a traitor by her people, only escaping death by following Adam to Edinburgh, when he leaves home to study medicine. As the years pass he makes new friends and finds new love. But Brid is consumed by jealousy and haunts him like an evil shadow, until, fifty years on, Adam's granddaughter helps him discover the secret that will free them from the terror of Brid's curse.

Do you want to develop a solid understanding of Russian and communicate confidently with others? Through authentic conversations, vocabulary building, grammar explanations and extensive practice and review, Complete Russian will equip you with the skills you need to use Russian in a variety of settings and situations, developing your cultural awareness along the way. What will I achieve by the end of the course? By the end of Complete Russian you will have a solid intermediate-level grounding in the four key skills - reading, writing, speaking and listening - and be able to communicate with confidence and accuracy. Is this course for me? If you want to move confidently from beginner to intermediate level, On the Edge of Darkness download PDF this is the course for you. It's perfect for the self-study learner, with a one-to-one tutor, or for the beginner classroom. It can also be used as a refresher course. What do I get?

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Terry Pratchett: Guards! Guards!: (Discworld Novel 8)

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The people next door oppress me all night long. I tell them, I work all day, a man's got to have some time to learn to play the tuba. That's oppression, that is. If I'm not under the heel of the oppressor I don't know who is.' An aura of mean-minded resentfulness is thick in the streets of Ankh-Morpork. Insurrection is in the air. The Haves and Have-Nots are about to fall out all over again. The Have-Nots want some of their own magic. But magic in the hands of amateurs is a dangerous thing. The City Watch is the last line of defence against such unnatural goings-on. But when even the Watch have trouble telling Right from Wrong, you know that Law and Order ain't what it used to be. But that's all about to change...

Frederick Douglass's Narrative, first published in 1845, is an enlightening and incendiary text. Born into slavery, Douglass became the preeminent spokesman for his people during his life; his narrative is an unparalleled account of the dehumanizing effects of slavery and Douglass's own triumph over it. Like Douglass, Harriet Jacobs was born into slavery, and in 1861 she published Incidents in the Life of a Slave Girl, now recognized as the most comprehensive antebellum slave narrative written by Guards! Guards!: (Discworld Novel 8) free epub a woman. Jacobs's account broke the silence on the exploitation of African American female slaves, and it remains crucial reading. These narratives illuminate and inform each other. This edition includes an incisive Introduction by Kwame Anthony Appiah and extensive annotations. Toby has forgotten a delivery for Mr Pepys, but as he sets out across London he sees the sky is full of flames! Hopscotch Histories are brand new stories in historical settings, told in under 400 words, perfect for children who are building up their reading confidence. Carefully controlled text interacts with stunning artwork to help develop visual literacy.

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Rewire Your Anxious Brain: How to Use the Neuroscience of Fear to End Anxiety, Panic and Worry